The COVID-19 pandemic has had a significant impact on children’s mental health, with many children experiencing increased levels of anxiety and depression. The sudden disruption of normal routines, prolonged isolation from friends and family, and uncertainty about the future have all contributed to increased stress and emotional distress in children.
One of the most significant factors that contribute to depression in children and adolescents is a loss of social connections and support. The closure of schools, limitations on social gatherings, and quarantine measures have all made it more difficult for children to maintain healthy relationships with peers, teachers, and other important adults in their lives.
The shift to remote learning also presents challenges for students as it can be harder to stay engaged and motivated, and to access the support they need. The lack of physical interaction and social cues can also make it harder for children to understand and process their emotions.
Some children may also have experienced loss or trauma during the pandemic, such as the death of a loved one, or financial difficulties within the family. These experiences can exacerbate existing mental health issues and contribute to the development of new ones.
It’s important for parents, educators and other caretakers to be aware of the signs of depression in children, which can include changes in appetite, sleep patterns, energy level, and mood, as well as difficulty concentrating, withdrawing from activities, and expressing negative thoughts.
Treatment for children with depression typically involves a combination of therapy, medication, and support from family and loved ones. Family therapy, cognitive behavioral therapy (CBT) and other forms of talk therapy can help children to understand and cope with their emotions, learn new ways of thinking and problem-solving, and improve their social skills. Medication, such as antidepressants, may also be prescribed in some cases under the guidance of a mental health professional.
Psychological help for children with NDIS funding is available in Australia.